LOCKDOWN CAN BE FRUSTRATION SO WE ARE BRINGING OUR LESSONS HOME.
Most of these exercises are there to help establish correct muscle memory, hence many of the exercises can be done out of the water.
THIS WEEK WE WILL BE LEARNING TO:
IMPROVE YOUR BACKSTROKE WITH LAND BASED DRILLS
FROM THE COMFORT OF YOUR OWN HOME.
IF YOU WANT TO LEARN MORE, VISIT OUR
YOU TUBE CHANNEL, PRESS THE LIKE BUTTON AND HIT SUBSCRIBE.
DON'T MISS OUT! BOOK YOUR SPOT TODAY!